Standing tall is only one benefit of maintaining proper posture; other benefits include protecting your spine, avoiding neck and back pain, and boosting your self-esteem. Poor posture has emerged as one of the main causes of musculoskeletal issues in today’s environment, when the majority of us spend a lot of time working on laptops, swiping […]
Proper posture is more than just standing straight; it is the foundation of a pain-free, confident, and healthy lifestyle. In today’s digital world, where screen time reigns supreme and physical activity is routinely overlooked, poor posture has become a widespread issue. If you experience back pain, neck stiffness, or muscular imbalances, you don’t have to
Posture Correction in Varanasi | Complete Guide by Dr. Satyam Jaiswal Read More »
